About us

About Us

Welcome to Mindfulsome!

Started in 2020 as a relationship blog, Mindfulsome has grown into a go-to place for anyone looking to improve their relationships. After becoming a certified relationship coach in 2023, I shifted our focus to helping individuals overcome relationship challenges.

At Mindfulsome, we’re all about making your relationships happier and healthier. Whether it’s solving communication issues, building intimacy, or just getting better at understanding each other, we’re here to help.

Our community has over 1200 members who learn from our articles and each other. Mindfulsome isn’t just a blog anymore; it’s a place where you can get personalized advice and learn important skills to enhance your relationships.

Join us on this journey to better relationships and discover what it means to be truly connected!

Our Process

Booking Your Personal Session

Begin your journey to a healthier relationship by booking a session through our website. Choose a time that suits you, and get ready for a supportive and enlightening experience.


Understanding Your Relationship Dynamics

In your session, we create a safe space for you to open up about the challenges in your relationship. This can range from communication issues to intimacy concerns. Here, you'll have the opportunity to explore these issues in depth.

Recognizing Your Role

It's important to understand how both partners contribute to the relationship's dynamics. I'll guide you in recognizing your own behaviors and how they might be affecting your relationship, offering a new perspective on the situation.


Empathizing with Your Partner

We'll also try to understand your partner's actions and motivations. This step is crucial for developing empathy and working towards resolving conflicts more effectively.

Addressing Deep-Rooted Issues

For more serious challenges, such as infidelity or abuse, I'll help you explore various strategies to address these issues safely and healthily. This includes setting boundaries, realizing your worth, and focusing on personal growth.


Recommending Professional Therapy

In certain situations, I encourage you to also speak with a professional and qualified therapist. Therapy can offer additional support and specialized approaches to help you navigate complex emotional landscapes and mental health concerns.

Empowerment and Growth

You'll leave each session with new insights, tools, and strategies to apply in your life. These resources are designed to empower you to build healthier, more fulfilling relationships, and to navigate future challenges with confidence.



Got Questions? We've Got Answers!

Dive into our FAQ section where we unravel common queries about relationship coaching, self-regulation techniques, and how we can guide you towards a more fulfilling partnership.

How do I book a session?

Will our talks be private?

What happens in a relationship coaching session?

How long is each session?

Can I book sessions for me and my partner together?

What if I need to cancel or change my session?

Do you help me after the session too?