conflicts in relationships

Emotional Validation from Partner or Self-love?

emotional validation

We hear it all the time — “love yourself first.”And while self-love is powerful, I’ve realized something most people don’t talk about enough: emotional validation from a partner matters just as much. No matter how deeply you love yourself, the comfort, strength, and security that comes from feeling seen by someone you love is irreplaceable.

Is the Silent Treatment Abuse? Understanding the Emotional Impact

Is the Silent Treatment Abuse

When Silence Hurts More Than Words At some point in most relationships, people pull back. Maybe they need space to think, to cool down, or to avoid saying something they’ll regret. That’s normal. But what happens when that silence lasts for days? When does it become a tool to punish or control? When your presence

Why Inner Work Might Be the Missing Piece in Your Marriage

how to spice up a marriage

Real Change in Marriage Starts Within — For Both of You Let’s talk about something we’re not taught to talk about:Inner work. When something feels off in a marriage, we often focus on surface-level solutions — better communication, more quality time, and learning each other’s love languages. And those are important, yes. But sometimes, the

How To Navigate Financial Stress As A Couple

financial stress as a couple

Financial stress can cast a long shadow over a relationship, impacting not just your finances but the overall well-being of the partners. Whether both partners are working or one partner is the primary financial provider, the strain of managing money can lead to feelings of anxiety, frustration, and even resentment. It is important to understand

How to Manage Stress As A Couple

managing stress in relationship

No couple in the world is without some stress. I can speak for my marriage and all the others whom I have coached- stress is equivalent to a relationship killer- if and only if it remains unaddressed and unresolved. It has nothing to do with your love for each other. But in stressful situations, love

Steps For Surviving/Overcoming Infidelity In Your Relationship

About 40% of the marriages are destroyed by infidelity. And like every other thing about a relationship, this is also a sensitive, emotional, and personal one. Infidelity in a relationship is one of the most challenging topics a couple will ever go through, and it takes mutual commitment and willingness to rework the marriage. The