emotional maturity

Hyper Independence Isn’t Healing — It’s a Trauma Response in Disguise

Hyper Independence Isn’t Healing — It’s a Trauma Response in Disguise

When Strength Becomes Armor You’ve likely heard this phrase: “I don’t need anyone.”At first, it sounds like power. Control. Even peace.But what if that independence is actually shielding pain? Our society often praises hyper independence. But beneath it, there’s frequently an emotional wound—a survival response dressed as self-sufficiency. In this article, we’ll explore what hyper-independence

I talked about mental load with my husband, and that’s how it went

mental load women

Invisible Labour on women, Mental load on women, emotional labour at home, women’s mental labour- you can call it anything, but let’s understand what it all means. You know that feeling when you’re exhausted but can’t quite point to why? You didn’t run a marathon, you didn’t carry furniture — and yet you’re drained. Your