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		<title>Forget the &#8220;Pocket Money&#8221; Struggle: 25 Ways to Earn While You Learn in India</title>
		<link>https://mindfulsome.com/earn-money-students-india-25-skills/</link>
					<comments>https://mindfulsome.com/earn-money-students-india-25-skills/#respond</comments>
		
		<dc:creator><![CDATA[Preiksha Jain]]></dc:creator>
		<pubDate>Mon, 04 May 2026 16:16:42 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationship Coaching]]></category>
		<category><![CDATA[Single]]></category>
		<category><![CDATA[Women Empowerment]]></category>
		<category><![CDATA[become independent]]></category>
		<category><![CDATA[earn in your teens]]></category>
		<category><![CDATA[earning while learning]]></category>
		<category><![CDATA[how to earn money in teens]]></category>
		<category><![CDATA[young entrepreneurs]]></category>
		<category><![CDATA[young women]]></category>
		<category><![CDATA[young women empowerment]]></category>
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					<description><![CDATA[Want to earn while you learn? Discover 25 high-paying skills and legitimate websites for Indian students (18-19) to make money online and offline in 2026. You’re 18. You’ve just entered college. Your schedule is packed with lectures, assignments, and hangouts. But your bank account? It’s looking a little thin. We’ve all been there—asking parents for <a href="https://mindfulsome.com/earn-money-students-india-25-skills/" class="more-link">...</a>]]></description>
										<content:encoded><![CDATA[<p>Want to earn while you learn? Discover 25 high-paying skills and legitimate websites for Indian students (18-19) to make money online and offline in 2026.</p>
<p data-path-to-node="7">You’re 18. You’ve just entered college. Your schedule is packed with lectures, assignments, and hangouts. But your bank account? It’s looking a little thin.</p>
<p data-path-to-node="8">We’ve all been there—asking parents for every single treat or trip feels awkward. But here’s the secret: You are living in the best time to be a student in India. You don’t need a degree to start earning; you need a laptop, a decent internet connection, or a bit of hustle.</p>
<p data-path-to-node="9">Whether you want to work from your hostel room or get out into the real world, here are 25 skills and platforms to <a href="https://ashvera.in/7-high-income-skills-you-can-learn-in-2026/#:~:text=Experiment%20with%20AI%20tools,client%3A%20%24300%E2%80%93%241%2C500%2Fmonth">help you stack that cash</a>.</p>
<h2 data-path-to-node="11">1. The Digital Hustle (Online Skills)</h2>
<h2 data-path-to-node="12">Content &amp; Writing</h2>
<ul data-path-to-node="13">
<li>
<p data-path-to-node="13,0,0"><a href="https://oakwords.com/how-to-find-remote-content-writer-jobs/#"><strong>Freelance Content Writing</strong></a>: Brands need blogs. Join <a href="https://www.pepper.inc/">Pepper Content</a> or ContentMart (India-specific) to find work.</p>
</li>
<li>
<p id="p-rc_80fa11a9dc861ce9-19" data-path-to-node="13,1,0"><strong>Copywriting</strong>: Writing ads that sell. <a href="https://www.upwork.com/freelance-jobs/email-copywriting/"><span class="citation-29">Use </span><span class="citation-29">Upwork</span></a><span class="citation-29 citation-end-29"> to find global clients.</span></p>
</li>
<li>
<p data-path-to-node="13,2,0"><strong>Proofreading &amp; Editing</strong>: If you’re a grammar nerd, check out <a href="https://reedsy.com/">Reedsy</a>.</p>
</li>
<li>
<p data-path-to-node="13,3,0"><strong>Translation</strong>: Fluent in Hindi, Marathi, or Tamil? Use Braahmam or <a href="https://www.getblend.com/online-translation/">OneHourTranslation</a>.</p>
</li>
<li>
<p id="p-rc_80fa11a9dc861ce9-20" data-path-to-node="13,4,0"><span class="citation-28">Transcription:</span><span class="citation-28 citation-end-28"> Converting audio to text.</span> Rev and Scribie are the gold standards.</p>
</li>
</ul>
<h2 data-path-to-node="14">Design &amp; Visuals</h2>
<ul data-path-to-node="15">
<li>
<p id="p-rc_80fa11a9dc861ce9-21" data-path-to-node="15,0,0"><strong>Graphic Design (Canva/Photoshop)</strong>:<span class="citation-27 citation-end-27"> Every startup needs social media posts.</span> Start on Fiverr.</p>
</li>
<li>
<p data-path-to-node="15,1,0"><strong>Video Editing</strong>: Reels and YouTube Shorts are exploding. Find creators on Twitter (X) or LinkedIn.</p>
</li>
<li>
<p data-path-to-node="15,2,0"><strong>Thumbnail Designing</strong>: Specifically for YouTubers. This is a high-demand niche on Fiverr.</p>
</li>
<li>
<p data-path-to-node="15,3,0"><strong>Presentation Design</strong>: Helping corporate pros with PPTs. Use <a href="https://www.slideshare.net/">SlideShare</a> to showcase your work.</p>
</li>
<li>
<p id="p-rc_80fa11a9dc861ce9-22" data-path-to-node="15,4,0"><span class="citation-26"><strong>UI/UX Design</strong>:</span><span class="citation-26 citation-end-26"> Designing app layouts.</span> <span class="citation-25">Use </span><a href="https://www.behance.net/"><span class="citation-25">Behance</span></a><span class="citation-25 citation-end-25"> to build a portfolio and get scouted.</span></p>
</li>
</ul>
<h2 data-path-to-node="16">Social Media &amp; Tech</h2>
<ul data-path-to-node="17">
<li>
<p id="p-rc_80fa11a9dc861ce9-23" data-path-to-node="17,0,0"><span class="citation-24"><strong>Social Media Management</strong>:</span><span class="citation-24 citation-end-24"> Running a brand’s Instagram.</span> Reach out to local businesses directly.</p>
</li>
<li>
<p id="p-rc_80fa11a9dc861ce9-24" data-path-to-node="17,1,0"><strong>Meme Marketing</strong>:<span class="citation-23 citation-end-23"> Yes, brands pay for memes.</span> Build a page first, then pitch to agencies.</p>
</li>
<li>
<p id="p-rc_80fa11a9dc861ce9-25" data-path-to-node="17,2,0"><strong>SEO Consultan</strong>t: Helping websites rank on Google. <span class="citation-22">Use </span><span class="citation-22">Internshala</span><span class="citation-22 citation-end-22"> for student internships.</span></p>
</li>
<li>
<p data-path-to-node="17,3,0"><strong>Data Entry</strong>: Simple but steady. Check Amazon Mechanical Turk (MTurk).</p>
</li>
<li>
<p id="p-rc_80fa11a9dc861ce9-26" data-path-to-node="17,4,0"><span class="citation-21"><strong>Virtual Assistant</strong>:</span><span class="citation-21 citation-end-21"> Managing someone’s emails and calendar.</span> Find these on <a href="https://belaysolutions.com/">Belay</a> or <a href="https://www.zirtual.com/">Zirtual</a>.</p>
</li>
</ul>
<h2 data-path-to-node="19">2. The Knowledge Economy (Tutoring &amp; Skills)</h2>
<ul data-path-to-node="20">
<li>
<p id="p-rc_80fa11a9dc861ce9-27" data-path-to-node="20,0,0"><span class="citation-20"><strong>Subject Matter Expert</strong>:</span><span class="citation-20"> Answering academic questions on </span><a href="https://www.cheggindia.com/"><span class="citation-20">Chegg India</span></a><span class="citation-20"> or </span><a href="https://www.coursehero.com/become-a-tutor/"><span class="citation-20">Course Hero</span></a><span class="citation-20 citation-end-20">.</span></p>
</li>
<li>
<p data-path-to-node="20,1,0"><strong>Home Tuitions</strong>: Good old-fashioned teaching. Register on <a href="https://www.urbanpro.com/?_showCategoryAndLocation=true&amp;_r=sem|google-n|tutor|21426742455_166914038529|704641300523_b_g__c_&amp;_hideListing=true&amp;gad_source=1&amp;gad_campaignid=21426742455&amp;gbraid=0AAAAADmdMpvMQ9TTWT1mU5ElrZ6z9FSTs&amp;gclid=Cj0KCQjwh-HPBhCIARIsAC0p3cdhQfDYKUBdXuouf3aAqodvOfwmSr5uLTkE6do5WFqvG5EVgOEmQ70aAoDGEALw_wcB">UrbanPro</a> to find students in your area.</p>
</li>
<li>
<p id="p-rc_80fa11a9dc861ce9-28" data-path-to-node="20,2,0"><span class="citation-19"><strong>Online Teaching</strong>:</span><span class="citation-19"> Platforms like </span><a href="https://www.vedantu.com/"><span class="citation-19">Vedantu</span></a><span class="citation-19"> or </span><a href="https://www.superprof.co.in/"><span class="citation-19">Superprof</span></a><span class="citation-19 citation-end-19"> allow you to teach anything from Math to Guitar.</span></p>
</li>
<li>
<p data-path-to-node="20,3,0"><strong>Test Prep Coaching</strong>: If you cracked JEE or NEET, guide others on <a href="https://unacademy.com/">Unacademy</a>.</p>
</li>
<li>
<p id="p-rc_80fa11a9dc861ce9-29" data-path-to-node="20,4,0"><strong>Language Tutoring</strong>:<span class="citation-18"> Teach English to global students via </span><a href="https://www.cambly.com/english?lang=en"><span class="citation-18">Cambly</span></a><span class="citation-18"> or </span><span class="citation-18">Preply</span><span class="citation-18 citation-end-18">.</span></p>
</li>
</ul>
<h2 data-path-to-node="22">3. The Creative &amp; Offline Gig</h2>
<ul data-path-to-node="23">
<li>
<p id="p-rc_80fa11a9dc861ce9-30" data-path-to-node="23,0,0"><strong>Selling Art/Crafts</strong>:<span class="citation-17"> Use </span><a href="https://www.etsy.com/in-en/#:~:text=Etsy%20is%20a%20global%20marketplace%20for%20creative,such%20as%20birthdays%2C%20anniversaries%2C%20festivals%2C%20and%20weddings."><span class="citation-17">Etsy India</span></a><span class="citation-17"> or </span><span class="citation-17">Thotfy</span><span class="citation-17 citation-end-17"> (great for students without GST) to sell paintings or jewellery.</span></p>
</li>
<li>
<p id="p-rc_80fa11a9dc861ce9-31" data-path-to-node="23,1,0"><strong>Photography</strong>:<span class="citation-16"> Sell your photos on </span><span class="citation-16"><a href="https://www.shutterstock.com/discover/india-0111?pl=PPC_GOO_IN_BD-792766083804&amp;cr=ec&amp;kw=shutter+stock&amp;ds_eid=7133324009&amp;utm_source=GOOGLE&amp;utm_campaign=CO%3DIN_LG%3DEN_BU%3DIMG_AD%3DBRAND_TS%3Dlggeneric_RG%3DAPAC_AB%3DACQ_CH%3DSEM_OG%3DCONV_PB%3DGoogle&amp;ds_cid=710293194&amp;ds_ag=FF%3Dbrand-brand-exact_AU%3DProspecting&amp;ds_agid=39726752329&amp;utm_term=shutter+stock&amp;utm_medium=cpc&amp;gclsrc=aw.ds&amp;gad_source=1&amp;gad_campaignid=710293194&amp;gbraid=0AAAAAD9FeHDkTkXGelMRaqGWakILmnk-h&amp;gclid=Cj0KCQjwh-HPBhCIARIsAC0p3cfWiYHc8WtaY7tm8pgqh3-yNaexuli5E-1iWOnIWJnrs6Y5Uc7Lk3saAp3cEALw_wcB&amp;dd_referrer=https%3A%2F%2Fwww.google.com%2F">Shutterstock</a>, Pexels, Unsplash</span><span class="citation-16 citation-end-16"> or offer event photography for college fests.</span></p>
</li>
<li>
<p data-path-to-node="23,2,0"><strong>Voice-Over Artist</strong>: If you have a good voice, register on <a href="http://voices.com" target="_blank" rel="noopener">Voices.com</a> or Voyzapp.</p>
</li>
<li>
<p id="p-rc_80fa11a9dc861ce9-32" data-path-to-node="23,3,0"><span class="citation-15"><strong>Affiliate Marketing</strong>:</span><span class="citation-15"> Promote products on your WhatsApp/Instagram and earn a commission via </span><span class="citation-15">Amazon Associates</span><span class="citation-15 citation-end-15">.</span></p>
</li>
<li>
<p data-path-to-node="23,4,0"><strong>Event Management</strong>: Work as &#8220;crew&#8221; for concerts or weddings via local agencies. It’s a great weekend cash!</p>
</li>
</ul>
<h2 data-path-to-node="25">How to Get Started: The &#8220;Big Three&#8221; Platforms</h2>
<p data-path-to-node="26">If you want to earn in Dollars (which is the best way to earn in India!), you need to master these:</p>
<h3 data-path-to-node="27">1. <a href="https://www.upwork.com/">Fiverr</a> (The Digital Shop)</h3>
<ul data-path-to-node="28">
<li>
<p data-path-to-node="28,0,0">How it works: You create a &#8220;Gig&#8221; (e.g., &#8220;I will design 5 Instagram posts for $10&#8221;).</p>
</li>
<li>
<p data-path-to-node="28,1,0">Pro Tip: Don’t be a generalist. Don’t say &#8220;I do design.&#8221; Say &#8220;I design aesthetic minimalist menus for cafes.&#8221;</p>
</li>
</ul>
<h3 data-path-to-node="29">2. <a href="https://www.upwork.com/">Upwork</a> (The Bidding Site)</h3>
<ul data-path-to-node="30">
<li>
<p data-path-to-node="30,0,0">How it works: Clients post jobs, and you &#8220;bid&#8221; on them with a proposal.</p>
</li>
<li>
<p data-path-to-node="30,1,0">Pro Tip: Your first 5 jobs are the hardest. Keep your price low, get 5-star reviews, then hike your rates.</p>
</li>
</ul>
<h3 data-path-to-node="31">3. <a href="https://internshala.com/">Internshala</a> (The Indian Student’s Best Friend)</h3>
<ul data-path-to-node="32">
<li>
<p data-path-to-node="32,0,0">How it works: It’s built for Indian students. You can find &#8220;Work from Home&#8221; internships that pay a monthly stipend (₹5,000–₹15,000).</p>
</li>
<li>
<p data-path-to-node="32,1,0">Pro Tip: Use the &#8220;Early Access&#8221; feature to apply before everyone else.</p>
</li>
</ul>
<h2 data-path-to-node="3">The &#8220;No-Scam&#8221; Safety Checklist: Read This Before You Sign Up</h2>
<p data-path-to-node="4">The internet is full of &#8220;Get Rich Quick&#8221; schemes that target students. Before you share your bank details or spend hours working, run every opportunity through this 3-Second Reality Check.</p>
<h3 data-path-to-node="5">1. The &#8220;Payment Direction&#8221; Rule</h3>
<p data-path-to-node="6">In the professional world, money flows from the employer to you.</p>
<ul data-path-to-node="7">
<li>
<p data-path-to-node="7,0,0">The Scam: &#8220;Pay a ₹500 &#8216;Security Deposit&#8217; or &#8216;Document Verification Fee&#8217; to start.&#8221;</p>
</li>
<li>
<p data-path-to-node="7,1,0">The Reality: Legitimate companies like Internshala or Chegg will <i data-path-to-node="7,1,0" data-index-in-node="65">never</i> ask you for money to work. If they ask you to pay to get a job, it’s not a job—it’s a trap.</p>
</li>
</ul>
<h3 data-path-to-node="8">2. The &#8220;Telegram &amp; WhatsApp&#8221; Red Flag</h3>
<p data-path-to-node="9">Professional companies use official emails (ending in @companyname.com) or established platforms like Upwork and Fiverr.</p>
<ul data-path-to-node="10">
<li>
<p data-path-to-node="10,0,0">The Scam: Someone contacts you on Telegram offering &#8220;Easy Data Entry&#8221; and insists on keeping all conversations there.</p>
</li>
<li>
<p data-path-to-node="10,1,0">The Reality: Scammers love Telegram because they can delete messages and disappear. If they refuse to use a professional platform or an official email, walk away.</p>
</li>
</ul>
<h3 data-path-to-node="11">3. The &#8220;Too Good to Be True&#8221; Pay Rate</h3>
<ul data-path-to-node="12">
<li>
<p data-path-to-node="12,0,0">The Scam: &#8220;Earn ₹3,000 for 2 hours of simple typing work.&#8221;</p>
</li>
<li>
<p data-path-to-node="12,1,0">The Reality: If a task requires zero skill but pays like a high-end corporate job, it’s bait. They usually show you a &#8220;fake&#8221; balance in an app and then ask for a &#8220;withdrawal fee&#8221; to get your money out. You will never see that money.</p>
</li>
</ul>
<h3 data-path-to-node="13">4. The &#8220;ID &amp; Banking&#8221; Shield</h3>
<ul data-path-to-node="14">
<li>
<p data-path-to-node="14,0,0">The Reality: While legitimate sites like Fiverr or Upwork need your PAN card or bank details for tax and payments (which is safe), never give your OTP, UPI PIN, or CVV to anyone claiming to be a &#8220;recruiter.&#8221; No employer needs your PIN to send you money.</p>
</li>
</ul>
<hr data-path-to-node="15" />
<h2 data-path-to-node="16">Pro-Tips for Indian Students to Stay Safe:</h2>
<ul data-path-to-node="17">
<li>
<p data-path-to-node="17,0,0">Use Protected Platforms: Stick to sites that have Escrow Payment. This means the client pays the website, the website holds the money, and they release it to you once you submit the work. This way, the client can&#8217;t &#8220;ghost&#8221; you after getting the work.</p>
</li>
<li>
<p data-path-to-node="17,1,0">Check the &#8220;Internshala&#8221; Badge: If you are looking for internships, look for the &#8220;Verified&#8221; tag. Internshala has a dedicated team that calls and checks every company before they are allowed to post.</p>
</li>
<li>
<p data-path-to-node="17,2,0">The &#8220;Google Search&#8221; Test: Before working with a private client, search their name or company on Google with the words &#8220;Scam&#8221; or &#8220;Review.&#8221; See what other people are saying.</p>
</li>
</ul>
<h2 data-path-to-node="34">A Final Piece of Advice for 19-Year-Olds</h2>
<p data-path-to-node="35">Don&#8217;t wait until you are &#8220;perfect&#8221; at a skill to start. I know students who started writing for ₹0.50 per word and now charge ₹5. The goal is to start.</p>
<p data-path-to-node="36">Your first paycheck—even if it’s just ₹1,000—will feel better than any allowance your parents ever gave you. It’s not just money; it’s freedom.</p>
<p data-path-to-node="37">Which of these 25 skills are you going to try first? Let me know in the comments, and I’ll help you figure out how to pitch your first client!</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>It’s Bloody 2026: Why are we still treating daughters like unwanted guests?</title>
		<link>https://mindfulsome.com/its-bloody-2026-why-are-we-still-treating-daughters-like-unwanted-guests/</link>
					<comments>https://mindfulsome.com/its-bloody-2026-why-are-we-still-treating-daughters-like-unwanted-guests/#respond</comments>
		
		<dc:creator><![CDATA[Preiksha Jain]]></dc:creator>
		<pubDate>Thu, 30 Apr 2026 08:22:35 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Women Empowerment]]></category>
		<category><![CDATA[girl children]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting daughters]]></category>
		<category><![CDATA[women empowerment]]></category>
		<category><![CDATA[young girls and daughters]]></category>
		<category><![CDATA[young women empowerment]]></category>
		<guid isPermaLink="false">https://mindfulsome.com/?p=5880</guid>

					<description><![CDATA[We are literally living in the future. We have self-driving cars, we’re talking about colonizing planets, and everyone has a &#8220;smart&#8221; everything. But you walk inside some of these &#8220;respectable&#8221; Indian households and it’s like you’ve stepped back into the dark ages. It is beyond me—honestly, it’s beyond my comprehension—how people who call themselves &#8220;parents&#8221; <a href="https://mindfulsome.com/its-bloody-2026-why-are-we-still-treating-daughters-like-unwanted-guests/" class="more-link">...</a>]]></description>
										<content:encoded><![CDATA[<p data-path-to-node="5">We are literally living in the future. We have self-driving cars, we’re talking about colonizing planets, and everyone has a &#8220;smart&#8221; everything. But you walk inside some of these &#8220;respectable&#8221; Indian households and it’s like you’ve stepped back into the dark ages. It is beyond me—honestly, it’s beyond my comprehension—how people who call themselves &#8220;parents&#8221; can treat their daughters with such absolute, cold-hearted cruelty.</p>
<p data-path-to-node="6">I’m not talking about some abstract social issue. I’m talking about basic survival. I’m talking about young women in 2026 who are still fighting for a plate of food, for an education, and for the right to breathe without being emotionally dismantled. And I have to ask: Who gave these people the right to call themselves parents? Because from where I’m standing, you aren’t caregivers. You’re just jailers with a title.</p>
<h3 data-path-to-node="7">The Dinner Table Power Move</h3>
<p data-path-to-node="8">Let’s start with the food. It sounds insane to even say this out loud in 2026, but it’s happening. You have a daughter who is the only vegetarian in the house. The parents know this. It’s not a mystery. Yet, they &#8220;forget&#8221; to make enough. They’ll cook their meat, they’ll feast, and then they’ll look at her and basically say, &#8220;Oh, we didn&#8217;t make enough for you.&#8221;</p>
<p data-path-to-node="9">How do you do that? How do you sit there, full and satisfied, knowing your daughter is hungry? This isn&#8217;t an &#8220;oversight.&#8221; It’s a deliberate, calculated power move. It’s a way to remind her every single day that she is a secondary citizen in her own home. It’s a way to tell her she’s a burden. If you can’t even ensure your child has a full stomach because you’re too busy playing mind games with their diet, stop calling yourself a parent. You’re just a bully who happened to have a kid.</p>
<h3 data-path-to-node="10">The &#8220;Son&#8221; Obsession and the Financial Noose</h3>
<p data-path-to-node="11">Then we get to the money. This is where the hypocrisy really starts to bleed. These same people will claim they’re &#8220;struggling&#8221; the second the daughter needs something essential.</p>
<p data-path-to-node="12">She needs books? &#8220;We’re tight this month.&#8221; She wants to go for higher studies? &#8220;We have to save for your brother.&#8221;</p>
<p data-path-to-node="13">The brother is not even in class 10. He’s not even at the finish line yet, but his <i data-path-to-node="13" data-index-in-node="74">potential</i> future is treated as a god-tier priority while the daughter’s <i data-path-to-node="13" data-index-in-node="146">actual</i> life is treated like a luxury they can’t afford. They won’t invest a rupee in her growth because they’re too busy hoarding for the &#8220;son and heir.&#8221;</p>
<p data-path-to-node="14">And it’s not just the big stuff. It’s the basic, &#8220;living-as-a-human&#8221; stuff. Refusing to give her money for sanitary pads? Refusing to pay for an asthma inhaler or basic medicines? In 2026? It’s disgusting. It is violent neglect disguised as &#8220;budgeting.&#8221; You are literally withholding the right to breathe and the right to basic hygiene from your own blood, but you expect her to respect you?</p>
<h3 data-path-to-node="15">The &#8220;Tuition Tax&#8221; Hypocrisy</h3>
<p data-path-to-node="16">But wait, it gets better. The second this daughter—the one they won&#8217;t feed or fund—starts making a little bit of money on her own by teaching kids or giving tuitions, their hands are out.</p>
<p data-path-to-node="17">They won&#8217;t give her peace. They won&#8217;t give her a sanctuary. They won&#8217;t stop taunting and tormenting her emotionally every chance they get. But they sure as hell want a &#8220;cut&#8221; of whatever little she makes. They want to be supported by the same person they are actively trying to break. It’s a &#8220;commission&#8221; on her trauma. It is beyond shameless.</p>
<h3 data-path-to-node="18">The Social Performance of a Wedding</h3>
<p data-path-to-node="19">Now, here is the part that really makes my blood boil. These same families—the ones who &#8220;don&#8217;t have money&#8221; for an inhaler or an auto ride fare—will miraculously find millions of rupees the second a wedding is on the horizon.</p>
<p data-path-to-node="20">Suddenly, the &#8220;struggle&#8221; is gone. Suddenly, they’re booking halls, buying gold, and feeding a thousand strangers. Why? Because the wedding isn&#8217;t about the daughter. It’s about them. It’s about their &#8220;reputation&#8221; in society. It’s about making sure the neighbors think they’re &#8220;settled&#8221; and &#8220;successful.&#8221;</p>
<p data-path-to-node="21"><a href="https://etedge-insights.com/industry/lifestyle/indias-130-billion-wedding-industry-is-growing-bigger-smarter-and-proudly-homegrown/">In 2026, the Indian wedding industry is projected to be an over $130 billion behemoth.</a> We are a country that will starve a daughter’s intellect and health for twenty years just so we can put on a one-night circus to save face. It is a grotesque joke. If you can afford the silk and the gold for a wedding, you could have afforded her dignity for the last decade. Don&#8217;t tell me you didn&#8217;t have the money. You just didn&#8217;t think she was worth it.</p>
<h3 data-path-to-node="22">The Goddess Paradox</h3>
<p data-path-to-node="23">We live in a country that screams about &#8220;culture&#8221; and &#8220;tradition.&#8221; We worship goddesses, we celebrate <i data-path-to-node="23" data-index-in-node="102">Nari Shakti</i>, we post &#8220;smart&#8221; comments on reels about how much we respect women. But it’s all a lie if you’re coming home and emotionally torturing your daughter.</p>
<p data-path-to-node="24"><a href="https://www.scobserver.in/journal/supreme-court-directs-implementation-of-menstrual-health-facilities-in-schools/">In January 2026, the Supreme Court basically said menstrual dignity is a fundamental right.</a> The law says she has a right to life and liberty. But the law doesn&#8217;t mean anything when the people who are supposed to be your &#8220;protectors&#8221; are actually your primary source of trauma. You call her a &#8220;goddess&#8221; in public and a &#8220;burden&#8221; behind closed doors. Who gave you the right to be so two-faced?</p>
<h3 data-path-to-node="25">Enough is Enough</h3>
<p data-path-to-node="26">Who gave you the right to call yourself a caregiver when you can’t let her be in peace? Who gave you the right to call yourself a parent when you’re the one she needs protection from?</p>
<p data-path-to-node="27">A home is supposed to be a sanctuary. It’s supposed to be the one place in the world where you don’t have to fight for your basic needs. But for so many girls, the home is the front line of the war.</p>
<p data-path-to-node="28">It’s bloody 2026. We need to stop hiding behind &#8220;it’s a family matter.&#8221; If a girl is being starved, taunted, and denied medicine in her own house, it’s not a family matter—it’s a human rights violation.</p>
<p data-path-to-node="29">To the daughters fighting this: I see you. I know you’re exhausted. I know you’re tired of the taunts and the &#8220;son-priority&#8221; and the &#8220;last-to-eat&#8221; BS.</p>
<p data-path-to-node="30">To the parents: Stop the performance. If you can’t feed her, fund her, and let her breathe in peace, you aren&#8217;t a parent. You’re just a person holding someone else’s life hostage. It’s 2026. The world is moving on, and it’s time we left this toxic, backwards &#8220;tradition&#8221; of daughter-neglect in the trash where it belongs.</p>
<p data-path-to-node="31">Reputation isn&#8217;t worth more than a life. It never was. And it’s time we started acting like it.</p>
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		<title>Tips For Blending Families Successfully</title>
		<link>https://mindfulsome.com/tips-for-blending-families-successfully/</link>
		
		<dc:creator><![CDATA[Preiksha Jain]]></dc:creator>
		<pubDate>Wed, 03 Jul 2024 13:13:50 +0000</pubDate>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationship Coaching]]></category>
		<category><![CDATA[families]]></category>
		<category><![CDATA[nurturing parents]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<guid isPermaLink="false">https://mindfulsome.com/?p=5552</guid>

					<description><![CDATA[Blending families, also known as stepfamilies or mixed families, occur when two separate families unite to form a new single-family unit. It mostly happens when one or both partners with children from their previous relationships decide to marry or cohabit. Blending families can also involve other scenarios, such as adoption or fostering. Why Blended Families <a href="https://mindfulsome.com/tips-for-blending-families-successfully/" class="more-link">...</a>]]></description>
										<content:encoded><![CDATA[<p>Blending families, also known as stepfamilies or mixed families, occur when two separate families unite to form a new single-family unit. It mostly happens when one or both partners with children from their previous relationships decide to marry or cohabit. Blending families can also involve other scenarios, such as adoption or fostering.</p>
<h2><span style="font-weight: 400;">Why Blended Families Are Unique </span></h2>
<p>Blending families are unique because they bring together individuals with different backgrounds, cultures, routines, and traditions. Unlike traditional nuclear families, blending families can face additional challenges related to establishing new family dynamics, roles, and relationships.</p>
<p>&nbsp;</p>
<h2><span style="font-weight: 400;">Common Situations Leading To Blended Families</span></h2>
<h3><span style="font-weight: 400;">Remarriage or Re-parenting: </span></h3>
<p>When a divorced or widowed parent marries or partners with someone who also has children, they create a blended family.</p>
<h3><span style="font-weight: 400;">Adoption or Fostering: </span></h3>
<p>Blended families can also form when a family adopts or fosters children, integrating them into the existing family dynamics and structure.</p>
<h3><span style="font-weight: 400;">Co-parenting arrangements: </span></h3>
<p>In some cases, families blend when parents share custody of their children and bring them into relationships.</p>
<h2><span style="font-weight: 400;">Sociological Perspective</span></h2>
<h3><span style="font-weight: 400;">Cultural Attitudes: </span></h3>
<p><strong><a href="https://sociologymag.com/academic-sociology/subject-areas/sociology-of-family/what-are-stepfamilies-reconstituted-families-and-blended-families/">Sociological research</a></strong> shows that acceptance of blended families varies widely across cultures. In societies where traditional nuclear families are highly valued, blended families face challenges in gaining acceptance.</p>
<h3><span style="font-weight: 400;">Support Networks:</span></h3>
<p>Strong support networks, including extended family, friends, and community resources, benefit mixed families significantly. Social support can ease the transition and provide emotional and practical assistance.</p>
<h3><span style="font-weight: 400;">Integration and Identity:</span></h3>
<p>Sociologists highlight that role ambiguity is a common issue in blending families. Defining roles and responsibilities for parents and children can be challenging, requiring clear communication and agreement within the family.</p>
<p>In some cultures, there may be a stigma associated with remarriage or having step-siblings. This can impact the social integration of the family and affect the children’s social experiences.</p>
<p>&nbsp;</p>
<h2><span style="font-weight: 400;">Psychological Perspective </span></h2>
<h3><span style="font-weight: 400;">Adjustment period: </span></h3>
<p>Psychologists note that children in blended families often go through an adjustment period where they adapt to new family dynamics. This period can involve emotional and behavioural changes as children navigate their new environment.</p>
<h3><span style="font-weight: 400;">Attachment and Bonding: </span></h3>
<p>Developing secure attachments within a blended family is crucial. Research indicates that children benefit from stable, supportive relationships with biological and step-parents.</p>
<h2><strong>Blended Families&#8217; Impact On Mental Health </strong></h2>
<p>Blending families may experience higher levels of stress due to the complexities of merging different family units. Effective coping strategies, such as open communication and family therapy, can mitigate stress.</p>
<h3><span style="font-weight: 400;">1. Increased stress levels: </span></h3>
<p>Mixing families often comes with high levels of stress as both adults and children adjust to new roles, relationships, and routines. This can manifest in various ways, including anxiety, depression, and behavioural issues. You can refer to <strong><a href="https://www.amazon.in/Remarriage-Manual-Everything-Better-Second/dp/1683644077">this book</a></strong> for more information.</p>
<h3><span style="font-weight: 400;">2. Identity and Self-esteem issues: </span></h3>
<p>Children in blended families may struggle with identity and self-esteem issues, particularly if they feel torn between their biological parents and step-parents. It’s essential to provide consistent support and reinforce their self-worth. This book will help you gain more insights and effective strategies to thrive in blended families.</p>
<h3><span style="font-weight: 400;">3. Parental Conflict: </span></h3>
<p>Conflicts between biological and step-parents can create a successful environment for children. Effective conflict resolution strategies and family counselling can help manage and reduce these conflicts.</p>
<h3><span style="font-weight: 400;">4. Attachment and Bonding: </span></h3>
<p>Developing secure attachments within a blended family is crucial. Research indicates that children benefit from stable, supportive relationships with both biological and step-parents. Providing a nurturing environment facilitates these bonds. <strong><a href="https://www.amazon.in/Handbook-Measurements-Marriage-Family-Therapy/dp/0876304668/ref=sr_1_1_sspa?crid=14RIMYVDDCFVS&amp;dib=eyJ2IjoiMSJ9.06L3iddaPZZybOg5MyjU4v46ZN-fu6Z76AHYYc7VOBc5niCifvwQ2r1NAeKZjEOidoACPbwT2fy-8XleW12OTD1v-NBdRht45HA58JSj5h744F0-gr-ErIU-h1_q0iYGfSAMxwtmcpDVk8disvv928wro979Qxr38T8SdXSHnxiBq6-8egc2H83NWav9lP39uA83S0MrYvQh7LEdAnJMjDMGABe__eoTw5Id7Mga82c.ucBXZewgUSU7soOeaIO8_385yZF9sD-EskFfmhQ5rwI&amp;dib_tag=se&amp;keywords=handbook+of+family+measurement&amp;qid=1719049532&amp;s=books&amp;sprefix=handbook+of+family+measurement%2Cstripbooks%2C240&amp;sr=1-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1">Handbook of Family Measurement Techniques</a></strong> will provide deeper insights into attachment and bonding and how blending families can develop secure attachments within the family structure.</p>
<h3><span style="font-weight: 400;">5. Behavioural Changes: </span></h3>
<p>Children in blended families might exhibit behavioural changes as they cope with new dynamics. Parents should be observant and responsive to these changes, offering support and seeking professional help if necessary.</p>
<p>&nbsp;</p>
<h2><strong>How to blend families successfully </strong></h2>
<h3><span style="font-weight: 400;">1. Communicate Openly and Honestly: </span></h3>
<p>The Smith and Johnson families are blending. The Smiths consist of a single mother, Laura, and her two children, Emily (10) and Jack (8). The Johnsons consist of a single father, Mike, and his daughter, Sarah (12). Laura and Mile decide to hold weekly family meetings to discuss any issues or concerns.</p>
<p>Regular family meetings provide a structured opportunity for everyone to voice their concerns, share their feelings, and discuss family rules and expectations. This helps build trust and ensures everyone feels heard. Now, for everyone to feel heard and not judged is very important. Parents may have to understand that their kids will require time and additional support to adjust to the new set-up and changed dynamics. They make sure everyone gets an equal chance to speak without interruptions. They validate their children’s feelings and also open space for a dialogue for finding solutions together.</p>
<h3><span style="font-weight: 400;">2. Establish New Family Traditions:</span></h3>
<p>The blended Thompsons and Ramirez family consists of a same-sex couple, Alex and Luis, and their children from previous relationships. Alex has a daughter, Zoe (11), and Luis has a son, Mateo (9). To create a new tradition, the family decides to have a weekly game night where each person gets to choose a game to play.</p>
<p>Creating new traditions can help unify the family and build a shared sense of identity. Engaging in activities that everyone enjoys can promote bonding and positive interactions. Incorporating elements from each family’s previous traditions can help make new traditions feel more inclusive. If Zor enjoyed a specific game with Alex, and Mateo had a tradition of a special bedtime story with Luis, combining these activities into the new tradition can make it richer and more meaningful. This way, everyone feels a sense of continuity and respect for their past.</p>
<h3><span style="font-weight: 400;">3. Foster Individual Relationships: </span></h3>
<p>The Smith-Taylor family is blending. Single mother Karen Smith and her daughter Lily (10) are moving in with single father John Taylor and his son Max (12). John makes an effort to spend one-on-one time with Lily by taking her to her favourite ballet class and then discussing her interests over ice cream.</p>
<p>Building individual relationships between step-parents and step-children is essential for a harmonious family environment. Scheduling regular one-on-one time with each child helps build trust and connection. John should also pay attention to Lily’s unique interests. For example, While Max enjoys playing soccer, Lily may prefer quiet, thoughtful conversations about her classes. John can tailor his time with Lily to her interests, demonstrating that he values and respects her individuality.</p>
<h3><span style="font-weight: 400;">4. Set Realistic Expectations: </span></h3>
<p>The Ali-Roberts family- Ahmed Ali and his son, Tariq (13), and Susan Roberts and her daughter, Rachel (14) are blending. Ahmed and Susan acknowledge that it will take time for their children to adjust to the new family dynamics. They reassure Tariq and Rachel that it’s okay to have mixed feelings and that they will support them throughout the process.</p>
<p>Blending families is a gradual process that requires patience and realistic expectations. It may take time for all family members to adjust to the new family structure, and being flexible and understanding is crucial. Ahmed and Susan can share stories of other families who have successfully blended over time to give their children hope and perspective. They might say, “It’s normal to feel a bit unsure right now. Remember, it’s okay to take time to adjust. We’re all in this together, and we’ll keep working on it until everyone feels comfortable.” This approach helps normalise children’s feelings and sets a realistic time frame for adjustment.</p>
<h3>Also Read: <a title="Nurturing Parenting: 10 Tips to Become a Nurturing Parent" href="https://mindfulsome.com/what-is-nurturing-parenting/" rel="bookmark">Nurturing Parenting: 10 Tips to Become a Nurturing Parent</a></h3>
<h3><span style="font-weight: 400;">5. Respect Existing Relationships: </span></h3>
<p>The Johnson-Parker family (Tanya Johnson with her daughter, Ava (9) and Mark Parker and his daughter, Simon (11)) are blending. The parents ensure their children maintain regular contact with their other biological parents. They encourage positive co-parenting relationships and respect the children’s existing traditions and routines.</p>
<p>Maintaining a cooperative co-parenting relationship with the biological parent of your step-children can reduce conflict and promote stability for children.</p>
<h3><span style="font-weight: 400;">6. Encourage Collaboration: </span></h3>
<p>Linh Nguyen and her daughter, Mai (10), and Carlos Garcia and his son, Luis (12), are blending. The family is working together on a project to redecorate the living room. Each family member contributes ideas, and they make decisions collectively. This project fosters teamwork and a sense of accomplishment.</p>
<p>Working on family projects together can enhance teamwork and create a sense of accomplishment. It is important to ensure that each member’s input is valued. Inclusive approaches, such as voting, help family members feel their opinions matter and teach compromise and collaboration skills.</p>
<p>Blending families successfully involves understanding the unique dynamics at play and implementing strategies to foster unity and harmony. With the above-mentioned tips, blending families can navigate their challenges and build a strong, cohesive family unit.</p>
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		<title>How To Restore The Spark In Your Relationship After Childbirth</title>
		<link>https://mindfulsome.com/how-to-restore-the-spark-in-your-relationship-after-childbirth/</link>
		
		<dc:creator><![CDATA[Preiksha Jain]]></dc:creator>
		<pubDate>Tue, 21 May 2024 06:34:16 +0000</pubDate>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationship Coaching]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[romantic relationship]]></category>
		<guid isPermaLink="false">https://mindfulsome.com/?p=5472</guid>

					<description><![CDATA[Losing a spark after childbirth in marriage isn’t as uncommon as I used to think. At the age of 21, when I gave birth to my first baby, I did not know it would bring so many changes. I was ready to raise a baby, but I was not aware of the changes happening within <a href="https://mindfulsome.com/how-to-restore-the-spark-in-your-relationship-after-childbirth/" class="more-link">...</a>]]></description>
										<content:encoded><![CDATA[<p>Losing a spark after childbirth in marriage isn’t as uncommon as I used to think.</p>
<p>At the age of 21, when I gave birth to my first baby, I did not know it would bring so many changes. I was ready to raise a baby, but I was not aware of the changes happening within me. <a href="https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617">Postpartum depression</a> was an unfamiliar subject which I did not learn about until I gave birth to my second one. Unlimited crying spells, anxiety, and loneliness- all crept in while I got busy bringing up my bundles of joy.</p>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-5473" src="https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-8-300x200.png" alt="Postpartum depression" width="602" height="401" srcset="https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-8-300x200.png 300w, https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-8.png 600w" sizes="(max-width: 602px) 100vw, 602px" /></p>
<p>You see, after you push a baby out, you become an entirely different person- physically and mentally.</p>
<p>That’s not to say that the spark between me and my husband remained. You see, I was grappling with self-image issues, the stretch marks all over my body, saggy boobs, and constant fatigue. I didn’t feel attractive, and I feared my husband wouldn&#8217;t find me one either.</p>
<p>No matter what he did his best to reassure me or be a wonderful young dad and take care of our kids- the depressive hormones simply couldn’t go. And inadvertently, the passion between us fizzled out. I missed his touch, his cuddles, and his being all over me since childbirth.</p>
<p>After the first baby, healing was a tough transition. It took me a long time to wrap my head around what was happening. A baby, seemingly lost spark, and a struggle to understand and restore it.</p>
<p>But now, when I look back, I can recognise the five most common issues in a marriage after childbirth:</p>
<ul>
<li>Lack of attraction towards your partner.</li>
<li>Lack of emotional connection and intimacy.</li>
<li>Lack of desire and passion towards each other.</li>
<li>Lack of respectful communication</li>
<li>Uncertainty regarding financial stability.</li>
</ul>
<p>I was married in a wealthy family, so we were sorted about the 5th point. But the other four remained. However, these are not the only issues- the list goes on and on. Each couple’s journey is unique, and their struggles are different.</p>
<p>As our marriage thrived, with a few shifts in our perspectives and personalities, your marriage, too, can live. Let’s begin with restoring the spark in a relationship after childbirth:</p>
<p><img decoding="async" class="alignnone wp-image-5474" src="https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-9-1-300x200.png" alt="relationship after childbirth" width="578" height="385" srcset="https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-9-1-300x200.png 300w, https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-9-1.png 600w" sizes="(max-width: 578px) 100vw, 578px" /></p>
<h2><strong>Embracing The Reality</strong></h2>
<h3><strong>1. Understanding The Physical Changes:</strong></h3>
<p>As I mentioned earlier, every woman’s body heals differently. For some, the transition will be smooth, but it will be challenging for others. I remember feeling frustrated and disconnected with myself for a good year, and pledging to come back was the toughest part of it.</p>
<p>It’s crucial to be patient with yourself and communicate openly with your spouse. What your physical needs are, how you see yourself, and how you want to be reassured- talk it all out with your partner.</p>
<h3><strong>2. Body Image:</strong></h3>
<p>I remember trailing my fingers over my stretch marks, which I soon realised would remain there all my life. Feeling self-conscious postpartum about your body is perfectly natural and normal. Remind yourself that your body has done something incredibly miraculous, and it’s, in fact, important to celebrate the strength that comes with it.</p>
<p>Share your insecurities with your partner. Allow your partner to support and reassure you in any manner you need.</p>
<h3><strong>3. Navigating Emotional Shifts:</strong></h3>
<p>I had gotten uncontrollably anxious and sulky. Unfamiliar with what was going on, I would often lash out or stay holed up in one room with my kids. I felt all the joy singing to my kids and playing with them, but I didn’t feel like engaging with people, participating in social activities, and, most importantly, bonding with my husband. I sought attention, verbal care, and physical intimacy from him. However, I didn’t know that it was temporary and that we could get out of it. So we did. As our children grew, we addressed the issues that drifted us apart for a while.</p>
<p>Actively seek your partner’s support while embracing the newness of your family dynamics and finding moments to reconnect with them.</p>
<p><img decoding="async" class="alignnone wp-image-5475" src="https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-10-1-300x200.png" alt="Rebuild Intimacy " width="558" height="372" srcset="https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-10-1-300x200.png 300w, https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-10-1.png 600w" sizes="(max-width: 558px) 100vw, 558px" /></p>
<h2><strong>Rebuild Intimacy </strong></h2>
<h3><strong>1. Prioritize Communication: </strong></h3>
<p>As the key foundation of any relationship, effective communication is crucial to navigating postpartum challenges. For us to communicate effectively and healthily with our partners, it’s highly important to recognise and become aware of the new realities. Once we have wrapped our heads around them, let’s communicate with our partner with open and honest dialogues.</p>
<ul>
<li><strong>Share your feelings:</strong> Express exactly what you’re feeling. Exhausted, defeated, frustrated, anxious, or overwhelmed with all the raising-a-child challenges- communicate it all. Share your vulnerabilities with your partner. I realised that once I expressed myself that deeply and openly, it brought us closer because it gave my partner a peek into what I was feeling. We let our guards down and acknowledged our feelings as they were.</li>
<li><strong>Listen actively:</strong> I learnt that listening to your partner didn’t at all mean giving them solutions immediately. Actively listening held an entirely different definition- non-judgement, validating, and attentive listening, providing a space for conversation. To be honest, I struggled with it, and it took me a great deal of time and work to reach a point where we both could listen to one another judgment-free.</li>
</ul>
<h3><strong>2. Creating Quality Time Together </strong></h3>
<p>Odd-hourly calls of parenthood affect quality time after childbirth. Creating time for each other can be challenging. However, it is equally important to nurture the relationship.</p>
<ul>
<li><strong>Date nights at home:</strong> Going out after childbirth was tough. We could not depend upon anyone to take care of the kids if we decided to go out. So, we created date nights at home only. Watching a movie together after the kids were asleep or ordering a late-night pizza became our favourite ways to spend time with each other comfortably.</li>
<li><strong>Small moments:</strong> For us, little moments of intimacy mattered the most- a light caress on the arm, gentle hugs, a kiss on the forehead, looking at each other from across the room, and my personal favourite, waking up together in the middle of the night to tend to our little ones. My husband would fill up the feeding bottles, and I would change their diapers. These moments brought a profound change in how we defined intimacy after childbirth.</li>
</ul>
<h3><strong>3. Reignite Physical Affection </strong></h3>
<p>Physical closeness is a powerful way to restore that spark after childbirth. As I mentioned earlier, a light caress on the face or arm, gentle touches, lingering kisses- these may or may not be sexual, but they are powerful ways to rekindle the intimacy between the partners.</p>
<ul>
<li><strong>Restoring sexual intimacy:</strong><br />
It is completely okay if sexual intimacy takes time to reignite. Take it slow, communicate openly about your desires and boundaries, and focus on mutual comfort and pleasure. Seeking support from an intimacy coach or marriage counsellor specialising in intimacy after childbirth can be helpful.</li>
</ul>
<p><em>Suggested Reading: <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://mindfulsome.com/understand-and-build-intimacy-in-every-relationship/">How To Understand And Build Intimacy In Every Relationship</a></span></em></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-5476" src="https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-11-1-300x200.png" alt="childcare" width="575" height="383" srcset="https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-11-1-300x200.png 300w, https://mindfulsome.com/wp-content/uploads/2024/05/Mindfulsome-Blog-Images-11-1.png 600w" sizes="auto, (max-width: 575px) 100vw, 575px" /></p>
<h2><strong>Share Responsibilities</strong></h2>
<p>Sharing childcare responsibilities can reduce stress and burden on a single partner.</p>
<ul>
<li><strong>Teamwork:</strong> The single most common strategy that worked in our favour was to divide the childcare. If I bathed the babies, my husband would clothe them. If I fed the kids, he would clean them. If I stayed up till late with the kids, he would wake up to prepare their feeding bottles. If I washed and cleaned the baby after he pooped, my husband would be at the diaper and clothes duty.</li>
</ul>
<p>Sharing these responsibilities in this way not only reduced the stress of raising our babies but also added fun to our marriage. We enjoyed our playful banters and running around for our little ones.</p>
<p>We understood one crucial fact about it all: we brought them together in this world, and together, we would team up and raise them.</p>
<ul>
<li><strong>Appreciate each other:</strong> Despite everything- fights, arguments, banters, or stress- if there is one thing that kept us all going all these years is appreciation. We saw each other’s efforts and contributions to making our lives better and easier. We treated each other with little things we loved. We have been very vocal about how much we appreciate each other.</li>
</ul>
<p>In closing, regular check-ins with each other to talk about our needs and feelings, sharing childcare responsibilities with the help of a chore chart or schedule chart, and constant reassurance and non-sexual cues are the most practical ways to restore the spark in relationships after childbirth. It requires patience, understanding, and commitment to each other.</p>
<p>Embrace this new chapter of your lives with awareness, empathy, and self-compassion, and your relationship will thrive.</p>
<p>These insights and strategies help you navigate this challenging but beautiful phase. If you need further support, don’t hesitate to reach out. You’re not alone in this journey; <a href="http://topmate.io/mindfulsome">I am here to guide you through it step by step.</a></p>
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		<title>Why do love marriages fail in India?</title>
		<link>https://mindfulsome.com/why-do-love-marriages-fail-in-india/</link>
		
		<dc:creator><![CDATA[Preiksha Jain]]></dc:creator>
		<pubDate>Sat, 15 Jul 2023 02:29:54 +0000</pubDate>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Relationship Coaching]]></category>
		<guid isPermaLink="false">https://mindfulsome.com/why-do-love-marriages-fail-in-india/</guid>

					<description><![CDATA[On my way back to Jammu, I had the opportunity to interact with an intellectually amazing and wise person, a PhD. And a veterinarian. We spoke about the concept of love and arranged marriage, highlighting the nature of differing familial involvement. Dr. made an excellent point about how love marriages fail in India because the <a href="https://mindfulsome.com/why-do-love-marriages-fail-in-india/" class="more-link">...</a>]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">On my way back to Jammu, I had the opportunity to interact with an intellectually amazing and wise person, a PhD. And a veterinarian.</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;"><br />
</span><span style="font-weight: 400;">We spoke about the concept of love and arranged marriage, highlighting the nature of differing familial involvement. Dr. made an excellent point about how love marriages fail in India because the familial pressure on the couple, primarily the man, is to ensure he stays connected with the family more than his wife. </span></p>
<h2>Why do love marriages fail in India?</h2>
<p><span style="font-weight: 400;">In Indian society, love marriages do not survive for long due to a lack of acceptance from the husband’s family. The wife is under the constant radar of the elders. One miss and there goes the blaring warning signs of how the new daughter-in-law is a bigger threat than the nuclear war. </span></p>
<p><span style="font-weight: 400;">The mother feels threatened that her son would now not listen to her. She has to assert her authority on her son by being extra available in his life, caring, and over-protective. </span></p>
<p><span style="font-weight: 400;">The mother&#8217;s strong influence can make it hard for the couple to decide independently. The spouse might feel ignored or undervalued, as the mother&#8217;s opinions always seem to come first. It blows their confidence and sense of empowerment within the marriage. </span></p>
<p><span style="font-weight: 400;">The excessive involvement of the mother-in-law can create tension and conflict between the son and his wife. The wife may feel overshadowed or unimportant, leading to resentment and difficulty maintaining a healthy and harmonious relationship.</span></p>
<p><span style="font-weight: 400;">Instead of dealing with the fact that her son is now a married man with another woman in his life, with whom he will build a family of his own, she makes it a point to re-assert her value in his mind. She struggles with the insecurity of being left out of her son’s life. </span></p>
<p><span style="font-weight: 400;">There is another pressure on the husband to maintain the connection with his wife and the mother. The son may experience a strong sense of obligation towards his mother&#8217;s wishes and expectations. </span></p>
<p><span style="font-weight: 400;">Her over-involvement can create a feeling of guilt if he deviates from her desires or decisions, leading to inner conflicts and a constant need to please both his spouse and his mother. </span></p>
<h3>Read more: <a href="https://www.mindfulsome.com/dear-indian-moms-love-your-sons-but-learn-to-let-go/">Dear Indian moms, love your sons but learn to let go!</a></h3>
<p><span style="font-weight: 400;">The son may struggle to set healthy boundaries. It&#8217;s like he&#8217;s stuck in a web of dependency, torn between his wife and his mother. The wife might feel they&#8217;re constantly competing for his attention and affection.</span></p>
<p><span style="font-weight: 400;">If he listens to the wife, he is henpecked. Women of the house shame the man for caring and loving towards his wife. And because the man does not like to be called someone under his wife’s thumb, he puts unrealistic restrictions on the wife- </span></p>
<p><span style="font-weight: 400;">‘W</span><i><span style="font-weight: 400;">ake up before my mother does, so she likes you and thinks of you as a ‘Sanskaari Bahu’; cook food for everyone every time so no one speaks ill of you; wear clothes that cover the whole of your body, don’t work till too late, don’t have male friends, or don’t stay out of the house till late even if it’s for work</span></i><span style="font-weight: 400;">.’</span></p>
<p><span style="font-weight: 400;">All these restrictions reflect his inability to establish a better connection between his parents and his wife. Eventually, they take a far worse form- his insecurities. If unsatisfied, he would react emotionally immaturely- often picking fights with his wife, raising his hands at her, and abusing her verbally. </span></p>
<p><span style="font-weight: 400;">The man who brought his wife to his home after fighting insurmountable battles becomes completely indifferent to and unaware of what she feels. Because now, he needs to prove to his parents that he made the right choice. </span></p>
<p><span style="font-weight: 400;">The wife, on the other hand, is done with the oppression. The only person she could count on became her nemesis. She wants nothing more than to leave the man she loves so much. </span></p>
<p><span style="font-weight: 400;">Hence, failed love marriage. </span></p>
<p><span style="font-weight: 400;">In the face of the family’s over-involvement in their son&#8217;s married life, one must ponder: Does this interference hinder the son&#8217;s personal growth and autonomy? How can he navigate the delicate balance between loyalty to his family, especially his mother and the needs of his marriage? And ultimately, what path will he choo</span><span style="font-weight: 400;">se to forge, one that honours his aspirations and fosters a thriving relationship? The answers lie within, waiting to be discovered through self-reflection, communication, and the courage to chart his path.</span></p>
<h3>Read more about <a href="https://www.mindfulsome.com/in-laws-stress-in-indian-marriages-how-to-deal-with-it/">In-laws Stress in Indian Marriages- How to deal with it</a></h3>
<p>&nbsp;</p>
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		<title>Tame the Hitter in your Toddler</title>
		<link>https://mindfulsome.com/how-to-tame-the-hitter-in-your-toddler/</link>
		
		<dc:creator><![CDATA[Preiksha Jain]]></dc:creator>
		<pubDate>Wed, 11 May 2022 09:49:13 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[gentle parenting]]></category>
		<category><![CDATA[nurturing parenting]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting hacks]]></category>
		<guid isPermaLink="false">https://mindfulsome.com/how-to-tame-the-hitter-in-your-toddler/</guid>

					<description><![CDATA[I had thought to take my tea to my room and snuggle in my blanket to read the book I had started reading six months ago when I heard both my sons hitting each other and yelling, ‘take this punch,’ ‘take this blow,’ ‘leave, it’s mine’ over a fallen feather of a pigeon.   The dream <a href="https://mindfulsome.com/how-to-tame-the-hitter-in-your-toddler/" class="more-link">...</a>]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><span style="font-weight: 400;">I had thought to take my tea to my room and snuggle in my blanket to read the book I had started reading six months ago when I heard both my sons hitting each other and yelling, ‘take this punch,’ ‘take this blow,’ ‘leave, it’s mine’ over a fallen feather of a pigeon.  </span></p>
<p><span style="font-weight: 400;">The dream of sipping on my tea in bed went back into my head, where all the dreams of being cosy in my room lay with dust upon them. I had to keep my mug aside and go outside to interfere.</span></p>
<p><span style="font-weight: 400;">My first instinct was to yell at the top of my lungs, ‘STOP!’ when I saw them clutching their collar and raising their free hands to punch in each other’s eye sockets. Instead, I waited. I walked near them for them to realise my presence. Let me not fool you; it did NOT intimidate them. They hit each other nonetheless, but not in the eye sockets. Thankfully, neither of them cried at it because they were ready to have another go. And this time, I did interfere. </span></p>
<p><span style="font-weight: 400;">“</span><i><span style="font-weight: 400;">Okay, kids, I think we have had enough of the fight for the day. Why don’t we sit in the room and settle it?</span></i><span style="font-weight: 400;">” I said so firmly but with a voice in their hearing range. The kids looked at me and then at each other and let go of each other’s collars. </span></p>
<p><span style="font-weight: 400;">My elder one is six years old, and the younger one is five. The elder one is quite a hitter because his interests lie in punching, jumping around, doing somersaults, and flipping in the air (yeah, it’s commendable how he does it). </span></p>
<p><span style="font-weight: 400;">All the parenting blogs I have read mostly target keeping patience and calm. And they don’t undermine the impatience that comes with parenting; they know it’s hard.</span></p>
<p><span style="font-weight: 400;">One of the most challenging tasks in handy with parenting is taming the ‘hitter’ in your kid. We all have experienced the embarrassment of our child hitting another child either at school or at a party. And we all have received enough complaints about the same that we may as well write a book on it. </span></p>
<p><span style="font-weight: 400;">Usually, we lose our calm and jump right in to become a part of the fighting while yelling or shouting or being angry. And we forget to ask why they were doing it in the first place. Let us begin by discovering the same.</span></p>
<h2><span style="font-weight: 400;">Why Kids Hit or Bite or Kick or Push</span></h2>
<p><span style="font-weight: 400;">If you have read multiple parenting blogs like me, you may have come across the term aggressive behaviour in toddlers or kids. And you may also know that aggressive behaviours in the kids are way, waaaaayyyy common. In younger kids and toddlers, it is because the skills of speaking and expressing emotions are not fully developed. Kids do not know how to manage their challenging emotions and BIG feelings. They may not know to give their anger, sadness, or any such emotion an outlet, so they use their body. </span></p>
<p><span style="font-weight: 400;">Trust me when I say this; all of us are privy to our toddler’s behaviour. But how we respond to them hitting the other child or their younger sibling or yourself makes the difference. As a disclaimer, I would state that the task is challenging, demanding tonnes of patience and consistent practice. </span></p>
<h2><span style="font-weight: 400;">So, What you should NOT do! </span></h2>
<p><span style="font-weight: 400;">Yelling. Shouting or yelling at your little hitter is what you should not do. And most certainly, you don’t raise your hand on them.  Why? Because it will somehow encourage more of that aggressive behaviour. </span></p>
<p><span style="font-weight: 400;">“</span><i><span style="font-weight: 400;">Kids don’t follow the advice; they follow the actions</span></i><span style="font-weight: 400;">.” If they see you doing the same thing you are stopping them from doing, they will probably </span><i><span style="font-weight: 400;">not </span></i><span style="font-weight: 400;">listen to you. That’s what I meant when I said that the task at hand would require more patience and practice. </span></p>
<p><span style="font-weight: 400;">Take a look at the phrases that you </span><i><span style="font-weight: 400;">do not </span></i><span style="font-weight: 400;">say or</span><i><span style="font-weight: 400;"> use</span></i><span style="font-weight: 400;"> while inching forward to stop your child:</span></p>
<p><span style="font-weight: 400;">OH MY GOD, WHAT DID YOU DO?</span></p>
<p><span style="font-weight: 400;">OH GOD, WHAT ON EARTH ARE YOU DOING?</span></p>
<p><span style="font-weight: 400;">HOW MANY TIMES DO I TELL YOU NOT TO HIT! </span></p>
<p><span style="font-weight: 400;">STOP RIGHT AWAY, OR I WILL SLAP YOU! </span></p>
<p><span style="font-weight: 400;">STOP HITTING YOUR LITTLE SISTER! </span></p>
<p><span style="font-weight: 400;">WHY DO YOU NEVER LISTEN TO ME! </span></p>
<p><span style="font-weight: 400;">OH MY GO, ARE YOU CRAZY! (That one is extreme, amongst many others.)</span></p>
<p><span style="font-weight: 400;">As I typed these phrases, I pictured myself yelling the same to my kids. And so did you. </span></p>
<p><span style="font-weight: 400;">Most child psychology specialists remark that when your child is being aggressive or hitting someone, they mostly do it for attention. And when we react in the manner mentioned above, they take it as a convenient way to take your attention for the next time. </span></p>
<p><i><span style="font-weight: 400;">Reacting in a BIG manner to their BIG feelings will allow them to</span></i> <i><span style="font-weight: 400;">showcase the same aggressiveness in the future. </span></i></p>
<p><span style="font-weight: 400;">Now, that doesn’t mean you think, ‘Oh damn, I am a horrible parent….’ Relax. Take a deep breath. And allow yourself some space. You are not a horrible parent, for everyone makes mistakes. And everyone learns from them. That brings me to the next step- what you should do instead. </span></p>
<h2><span style="font-weight: 400;">What you should do to ‘tame’ the hitter in your toddler?</span></h2>
<p><span style="font-weight: 400;">Remember this thumb rule because you will need it every time you move forward to stop your kid from hitting- </span><b>you are cool, you’ve got this, you are the super calm boss.</b><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">NO MATTER WHAT, you are to stay calm and keep your cool. As I have already mentioned, it’s tough, but remember, </span><b>you are the boss! </b></p>
<p><span style="font-weight: 400;">Yelling at your kid to stop them from hitting will put a halt on the kid for a second, but it will not teach him not to hit at all. After reading many blogs and books and a hell of a lot of practice, I have understood the 3-step process. You bet I am going to share it with you! </span></p>
<h3><span style="font-weight: 400;">Step 1: See the kid</span></h3>
<p><span style="font-weight: 400;">See the kid—their actions. Them hitting the other kid or person. Do not jump right in to stop them. Instead of running towards them to correct their behaviour, slap, or scold them, talk and connect:</span></p>
<p><i><span style="font-weight: 400;">“I see you are upset because she pulled your hair.” </span></i></p>
<p><span style="font-weight: 400;">Such a phrase will allow your child to notice you taking note of them. It will enable them to turn towards you with their emotions. Now that you have got their attention, it will help you connect with your child. </span></p>
<h3><span style="font-weight: 400;">Step 2: Give the green light to their feeling.</span></h3>
<p><span style="font-weight: 400;">How would you feel if you are upset and someone comes and says, “So what you are upset, get over it!”?</span></p>
<p><span style="font-weight: 400;">Yes, it isn’t very pleasant. Now imagine how your little chipmunk would feel upon their feeling gone unnoticed or, worse, disregarded? They will instantly feel unwanted. Trust me; they do; I often hear this- “</span><i><span style="font-weight: 400;">Ma, you don’t love me, you don’t listen to me!”</span></i></p>
<p><span style="font-weight: 400;">Instead of ignoring their feeling, okay it, give it a green signal:</span></p>
<p><i><span style="font-weight: 400;">“It’s okay to feel upset, baby.” </span></i></p>
<p><span style="font-weight: 400;">You can add a few more comforting words like:</span></p>
<p><i><span style="font-weight: 400;">“I understand it, my child; calm down. I know you are angry, and it’s okay. I am here.” </span></i></p>
<p><span style="font-weight: 400;">Again, as a disclaimer, I know it’s demanding and challenging, but don’t forget who you are- </span><b>the super calm boss! </b></p>
<p><span style="font-weight: 400;">I also understand that it’s easier said than done. But as I said, it will require extraordinary patience and practice. It wouldn’t come naturally to you, especially if you were parented entirely differently. So, keep at it and continue the effort. That brings us to the last step! </span></p>
<h3><span style="font-weight: 400;">Step 3: Boundaries! </span></h3>
<p><span style="font-weight: 400;">It’s just the right time after connecting with your child and okaying their feeling that you</span><a href="https://biglittlefeelings.com/how-to-stop-your-toddler-from-hitting/"> <span style="font-weight: 400;">state the boundaries to them. </span></a></p>
<p><i><span style="font-weight: 400;">“It is not okay to hit or kick when you are upset. I will move her away from you to keep her safe.” </span></i></p>
<p><span style="font-weight: 400;">If the kid has hit you:</span></p>
<p><i><span style="font-weight: 400;">“I won’t allow you to hit me; I will move away from you to stay safe.” </span></i></p>
<p><span style="font-weight: 400;">If they still come at you or their sibling, try this:</span></p>
<p><i><span style="font-weight: 400;">“I know you are upset, but it is not okay to hit. Now I will hold your hands down so that everyone is safe.” </span></i></p>
<p><span style="font-weight: 400;">And then gently pull them to you. </span></p>
<p><span style="font-weight: 400;">The process needs several times of practice, patience, and consistency. And you may need to repeat these steps more than once until their tantrum is over. </span><b>You will need to keep the super-cool boss &amp; leader inside you energised till your child gets calm and listens to you. </b></p>
<p><span style="font-weight: 400;">But will it work? Will your child push past you to hit their sibling again? Will the kid huff up and go outside yelling? </span></p>
<p><span style="font-weight: 400;">Absolutely. </span></p>
<p><span style="font-weight: 400;">Yes. It will not work right away. But it will if you keep at it. Because in the end, all your hard work and patience will be worth raising your little nugget as an emotionally healthy child.</span></p>
<p><span style="font-weight: 400;">This is where the understanding and practice of</span> <a href="https://mindfulsome.com/gentle-parenting/"><span style="font-weight: 400;">Gentle parenting</span></a><span style="font-weight: 400;"> becomes more useful.</span></p>
<h2><span style="font-weight: 400;">Hang in there! </span></h2>
<p><span style="font-weight: 400;">It’s not all because connecting with your child better will require you to go to them later and speak with them about the earlier event. </span></p>
<p><i><span style="font-weight: 400;">“Earlier in the noon, you had grown upset and pushed your little brother. It’s okay to be upset, my darling. But hitting is not okay. What else would you want to do when you get frustrated?” </span></i></p>
<p><span style="font-weight: 400;">Talking with your child after they have calmed down is important; it will show them how one reacts and responds when something doesn’t happen according to them. And it will help them grow emotionally healthier.</span></p>
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