Why saying ‘sorry’ just doesn’t cut it- Picture this: You’re in a heated argument with your partner. There are some words that are said, some rising of the tempers and suddenly, harm is caused. Finally, you add “sorry” and pray that it will suffice in covering all the rough edges that occurred in the course …
Hello, dear readers! Today, I’m getting personal and sharing a journey that’s close to my heart – how taking charge of my emotional responses and embracing boundaries breathed new life into my marriage with Arjun. My Backstory: A Rollercoaster of Emotions Once upon a time, I was the queen of emotional outbursts. My reactions, though …
One-sided love, yeah, I’ve been there too. It’s not all romantic like in the movies; it can be downright frustrating and confusing. But it’s also a testament to the depth of our emotions and our longing for a real connection. I belong to the LGBTQ community, and I will share my personal experiences with one-sided …
What does gaslighting mean? Gaslighting is a term that has gained considerable attention in recent years, highlighting a disturbing form of psychological manipulation. Derived from the play and subsequent movie “Gas Light,” this insidious tactic can erode an individual’s sense of reality, leaving them doubting their own perceptions, memories, and sanity. In this article, we …
If you have chanced upon this article containing- How to set healthy boundaries when you are friends with an ex, then you are already a step into the wellness of your mind, heart, and overall being. Being friends with an ex has more than two camps- two complete extremes, one favours it and the other …
