healthy relationships

How to Spice Up Your Marriage (Unsure If It’s Salvageable)

how to spice up a marriage

Let’s be honest—if you’re Googling “how to spice up your marriage”, chances are things feel… distant. Maybe even broken. And the usual advice like “have more date nights” or “try lingerie” isn’t going to cut it. Because the real reasons your marriage has lost its spark might be way deeper than what a romantic dinner

21 Good Conversation Starters with a Girl That Aren’t Boring

21 Good Conversation Starters with a Girl That Aren’t Boring

Published by Mindfulsome | Preiksha Jain – Relationship & Intimacy Coach Good Conversation Starters with a Girl Starting a conversation with a girl can feel like walking a tightrope — you don’t want to come off as boring, awkward, or worse… creepy. That’s why I created this list of good conversation starters with a girl

Hyper Independence Isn’t Healing — It’s a Trauma Response in Disguise

Hyper Independence Isn’t Healing — It’s a Trauma Response in Disguise

When Strength Becomes Armor You’ve likely heard this phrase: “I don’t need anyone.”At first, it sounds like power. Control. Even peace.But what if that independence is actually shielding pain? Our society often praises hyper independence. But beneath it, there’s frequently an emotional wound—a survival response dressed as self-sufficiency. In this article, we’ll explore what hyper-independence

Is the Silent Treatment Abuse? Understanding the Emotional Impact

Is the Silent Treatment Abuse

When Silence Hurts More Than Words At some point in most relationships, people pull back. Maybe they need space to think, to cool down, or to avoid saying something they’ll regret. That’s normal. But what happens when that silence lasts for days? When does it become a tool to punish or control? When your presence

Wedding VS Marriage: Are you planning a wedding or a marriage?

wedding vs marriage

Wedding vs Marriage In a world obsessed with Instagram aesthetics, Pinterest boards, and reel-worthy moments, it’s easy to mistake the wedding for the relationship. We spend months—sometimes years—planning the perfect day. But what about planning for the years after that? Modern weddings have become spectacles. From destination mehendis and designer lehengas to choreographed dance routines