toxic relationship

How to Spice Up Your Marriage (Unsure If It’s Salvageable)

how to spice up a marriage

Let’s be honest—if you’re Googling “how to spice up your marriage”, chances are things feel… distant. Maybe even broken. And the usual advice like “have more date nights” or “try lingerie” isn’t going to cut it. Because the real reasons your marriage has lost its spark might be way deeper than what a romantic dinner

Is the Silent Treatment Abuse? Understanding the Emotional Impact

Is the Silent Treatment Abuse

When Silence Hurts More Than Words At some point in most relationships, people pull back. Maybe they need space to think, to cool down, or to avoid saying something they’ll regret. That’s normal. But what happens when that silence lasts for days? When does it become a tool to punish or control? When your presence

Steps For Surviving/Overcoming Infidelity In Your Relationship

About 40% of the marriages are destroyed by infidelity. And like every other thing about a relationship, this is also a sensitive, emotional, and personal one. Infidelity in a relationship is one of the most challenging topics a couple will ever go through, and it takes mutual commitment and willingness to rework the marriage. The

How to Respond to Stonewalling- 10 Useful Responses

how to respond to stonewalling

Effective communication is the key to a healthy relationship. The relationship begins to falter when one partner shuts down and refuses to interact with the other. It becomes difficult for the other person because they do not know how to respond to stonewalling.  In any relationship, whether or not an intimate relationship, practical and authentic

Stonewalling in a relationship- Emotional effects of Stonewalling

What is Stonewalling in a Relationship? Stonewalling refers to withdrawing from the communication- argument or discussion, shutting down and closing oneself off from the speaker. Before we diagnose how the last of the four horsemen stonewalling is a big threat to the relationship, let us understand why people stonewall.  People in a relationship take to